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  • Managing lockdown fatigue

Managing lockdown fatigue

The restrictions for those living and working in areas where the number of COVID cases are higher have caused psychological, physical, and emotional effects, including physical and mental exhaustion.

This information sheet has been prepared by the Australian Psychological Society.
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Keywords

COVID-19, pandemic, coronavirus, young people, stress, lockdown, remote learning, wellbeing, fatigue

Categories

Audience Educators, Parents
School Level Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

Details

Published by Australian Psychological Society
© Australian Psychological Society. May be subject to Copyright Act statutory licence.

Related Resources

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Managing lockdown fatigue

This information sheet outlines what lockdown fatigue is, some of its causes, signs and symptoms, ideas to help you to manage it, and where to seek help if needed.

Victorian Kids' mental health hit hardest during 2020

Two surveys unpack the impact of the pandemic on young people and on their parents and carers.
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