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Mindfulness Meditation Webinar Notes

Mindfulness Meditation Webinar Notes

These notes explain what mindfulness is, understanding mindfulness meditation and mindfulness practice and meditation methods.

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mindfulness, meditation, wellbeing, thought, feelings

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Mindfulness Meditation Webinar Recording

Recording of Nicole Lee's webinar on Mindfulness Meditation

Mindfulness Meditation Webinar Notes

Handout notes to accompany Nicole Lee's webinar on mindfulness meditation

Donna Cross discusses support

Short video clip about the different reasons students may need support.

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