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Overview Framework Topics Resources About wellbeing
Overview Primary Secondary
  • Parents
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  • Your child’s mental and physical health

Your child’s mental and physical health

Good physical and mental health is important for your child’s learning and general wellbeing

You can work collaboratively with the school to reinforce social and emotional skills. Learn more about supporting your child’s mental, emotional, social and physical health.

  • Help your child to understand their emotions
  • Support your child to manage stress and anxiety
  • Promote a healthy attitude to exercise
  • Establish positive approaches to nutrition

Check out these resources

Mental health advice for parents

Parents can find advice to help reduce their child's risk of depression and anxiety.

Teaching your children about good nutrition

Find tips for teaching your children about healthy food choices.

Black Dog Institute

The Black Dog Institute is dedicated to improving the lives of people affected by mood disorders through various programs.

Myths about eating disorders

A video that busts myths about eating disorders.

Eat well, get active

Find information for kids and parents about healthy lifestyles, focusing on healthy eating and physical activity.

Nutrition facts and myths for teenagers

Explore facts and challenge myths about issues related to food and nutrition.
View more

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