Healthy Mind

Healthy Mind is an online Easy Read tool designed to help people with Intellectual Disability (ID) to recognise and regulate their thoughts and feelings. It includes five online learning modules: ‘Breathe and relax’, ‘Tackling unhelpful thinking’, ‘Having more fun’, ‘Taming anger’, and ‘Recognising feelings’.

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Keywords

Intellectual Disability , disability , thoughts , feelings , self-regulation , emotions , breathing , regulation , emotional regulation

Categories

Audience Educators , Parents
School level Year 7 - Year 9 , Year 10 - Year 12
Learning areas Health and Physical Education
General capabilities Personal and Social Capability

Details

Published by Black Dog Institute

Please note: The Student Wellbeing Hub contains links to third party websites not controlled by the Australian Government Department of Education or ESA. Find our site's full Terms of Use here.

© 2024 Black Dog Institute. May be subject to Copyright Act statutory licence.

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