Healthy Mind
Healthy Mind is an online Easy Read tool designed to help people with Intellectual Disability (ID) to recognise and regulate their thoughts and feelings. It includes five online learning modules: ‘Breathe and relax’, ‘Tackling unhelpful thinking’, ‘Having more fun’, ‘Taming anger’, and ‘Recognising feelings’.
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Keywords
Intellectual Disability , disability , thoughts , feelings , self-regulation , emotions , breathing , regulation , emotional regulationCategories
Learning areas
Health and Physical Education
General capabilities
Personal and Social Capability
Details
Published by
Black Dog Institute
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