Healthy Young People

Support students to make informed choices about their physical and mental health with free resources from the Department of Health, Tasmania.

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Keywords

Health , physical and mental wellbeing , mental health , wellbeing

Categories

Audience Educators
School level Year 7 - Year 9 , Year 10 - Year 12
Learning areas Health and Physical Education
General capabilities Personal and Social Capability

Details

Published by Government of Tasmania
© Government of Tasmania Free-for-education material.

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Healthy sleep

The Sleep Health Foundation provides information and tips which help improve sleep.

Lifeline

You can find Lifeline's phone and online chat services on this site along with helpful info about mental health issues.

Indigenous young people and mental health

Advice to address mental health issues of young Aboriginal and Torres Strait Islander students.

eHeadspace

This website provides online and telephone services for young people experiencing tough times.
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