Sleep lesson plan – Year 6

This lesson plan consists of an informative video that highlights the benefits of good quality sleep, how sleep affects wellbeing, and provides strategies to promote quality sleep. Developed in the United Kingdom.

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Keywords

sleep , mental health , learning , behaviour , mood , sleep hygiene

Categories

Audience Educators
School level Year 5 - Year 6
Learning areas Health and Physical Education
General capabilities Personal and Social Capability

Details

Published by Public Health England
© Crown copyright. Free-for-education material.

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