Healthy Mind
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Healthy Mind is an online Easy Read tool designed to help people with Intellectual Disability (ID) to recognise and regulate their thoughts and feelings. It includes five online learning modules: ‘Breathe and relax’, ‘Tackling unhelpful thinking’, ‘Having more fun’, ‘Taming anger’, and ‘Recognising feelings’.
Keywords
Intellectual Disability , thoughts , feelings , self-regulation , emotions , breathing , regulationCategories
Learning areas
Health and Physical Education
General capabilities
Personal and Social Capability
Details
Published by
Black Dog Institute
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