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  • Choose healthy options

    Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

    This fact sheet for parents and students is about snacking and choosing healthy alternatives.

  • Eat more fruit and veggies

    Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

    This fact sheet for parents and students provides information about recommended servings of fruit and vegetables, and healthy snack ideas.

  • Choose water as a drink

    Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

    Learn about the health benefits of drinking water.

  • Packing healthy lunches for children

    Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6

    This resource helps parents pack healthy lunches for children

  • Packing a school lunchbox

    Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9

    These steps help parents to pack a healthy lunchbox.

  • Key transition points

    A guide for parents to support their children through key transition points in their schooling.

  • Sensitive topics

    Advice for parents about discussing sensitive topics with their children.

  • What is interoception?

    Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

    Interoception or 'mindful body awareness' is thought to be a prerequisite for self-regulation. In this video, educator and researcher, Dr Emma Goodall introduces the concept.

  • Get ready to learn: Interoception and self-regulation

    Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

    This resource is designed to help children and young people feel more connected to their bodies, and to interpret and express their emotions helpfully.

  • The hard-to-have conversations

    Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9

    Tips for parents for talking children about tricky personal subjects.