Mindfulness and Calming Activities
This PDF contains a collection of easy to implement activities designed to support the wellbeing of students. It includes an instruction manual for the ’Mindful Box’ items and other mindfulness activities, a description of activities for students to develop their own personal ‘Coping Box’, and activities to encourage help-seeking behaviours in students.
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Categories
School level
Foundation - Year 1
, Year 2 - Year 4
, Year 5 - Year 6
, Year 7 - Year 9
, Year 10 - Year 12
Learning areas
Health and Physical Education
General capabilities
Personal and Social Capability
Details
Written by
Illawarra Shoalhaven Local Health District
Published by
NSW Government
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