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Sleep lesson plan – Years 7–11

This lesson plan for years 7-11 consists of an informative video that highlights the benefits of good quality sleep, how sleep affects wellbeing, and provides strategies to promote quality sleep. Developed in the United Kingdom.

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Keywords

sleep , mental health , learning , behaviour , mood , sleep hygiene

Categories

Audience Educators
School level Year 7 - Year 9 , Year 10 - Year 12
Learning areas Health and Physical Education
General capabilities Personal and Social Capability

Details

Published by Public Health England
© Crown copyright. Free-for-education material.

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