Understanding your feelings

This four-minute video shows young teenagers discussing what makes them feel worried, angry or sad. They're then joined by a psychologist who suggests strategies for dealing with these feelings.

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Keywords

mental and physical wellbeing , keeping healthy , keeping your body and mind healthy , healthy minds and bodies , mental health , self-care , social and emotional learning , feelings

Categories

Audience Educators
School level Year 5 - Year 6 , Year 7 - Year 9
Learning areas Health and Physical Education
General capabilities Personal and Social Capability

Details

Published by Australian Broadcasting Corporation

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© 2019 ABC. May be subject to Copyright Act statutory licence.

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