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We found 78 resources, and 8 pages for ""

  • Mindfulness and Calming Activities

    Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

    This PDF contains a collection of easy to implement activities designed to support the wellbeing of students.

  • School students — what's your plan?

    Year 7 - Year 9, Year 10 - Year 12

    Find information that will help you work out what your future plans could look like, what your options are for study, what kind of work you might like to do, and how to get started on a career.

  • The BRAVE Program

    Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

    An interactive, online program for the prevention and treatment of childhood and adolescent anxiety. 

  • Anxiety and young people

    Year 7 - Year 9, Year 10 - Year 12

    A fact sheet describing the characteristics of anxiety in young people. Includes advice on how to get help when needed.

  • Sleep and young people: putting the myths to rest

    Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

    Explores some common myths around sleep and provides an overview of sleep difficulties experienced by young people.

  • Sleep and young people

    Year 10 - Year 12

    Find out what is considered ‘normal’ in terms of sleep habits and what you can do to get a better night’s sleep.

  • Sleep diary

    Year 7 - Year 9, Year 10 - Year 12

    Keeping a diary of your sleep patterns will help you identify your habits and what you can change to develop some good routines.

  • What is anxiety & the effects on mental health

    Year 7 - Year 9, Year 10 - Year 12

    Information is for young people affected by anxiety.

  • How to resist peer pressure

    Year 10 - Year 12

    Learn how to resist peer pressure and live according to your own values.

  • Pure rush - Students

    Year 7 - Year 9, Year 10 - Year 12

    Check what you have learnt about drugs and their effects.