Supporting self-regulation skills in the classroom: Webinar recording

The Student Wellbeing Hub resource Get ready to learn features videos, activities and educator guides which are designed to help students feel more connected to their bodies, and to interpret and express their emotions helpfully. 

This webinar unpacks the resource and explores how building interoception skills can help children and young people to self-regulate their emotions and feelings, be calm and engage with learning, have positive wellbeing, and improve their academic performance. Educators at all levels can utilise these practical and inclusive strategies with their whole class.

The webinar is presented by Student Wellbeing Hub Content manager, Rhiannon Bowen.