Interoception and self-regulation: Professional learning for educators

This free online course is suitable for primary and secondary educators with an interest in supporting children and young people with emotional self-regulation, mental health and wellbeing, and social and emotional skills.

Across six interactive modules, this professional learning unpacks key concepts and outlines inclusive strategies which promote engagement with learning in a safe, comfortable classroom environment. It also explores a trauma-informed approach to supporting students who express big emotions or experience behavioural challenges.

Visit the Interoception and self-regulation online professional learning course for more videos like this.


Audience Educators
Learning areas Health and Physical Education
General capabilities Personal and Social Capability


Published by Student Wellbeing Hub