Interoception and self-regulation: Professional learning for educators
This free online course is suitable for primary and secondary educators with an interest in supporting children and young people with emotional self-regulation, mental health and wellbeing, and social and emotional skills. 
Across six interactive modules, this professional learning unpacks key concepts and outlines inclusive strategies which promote engagement with learning in a safe, comfortable classroom environment. It also explores a trauma-informed approach to supporting students who express big emotions or experience behavioural challenges. 
Visit the Interoception and self-regulation online professional learning course for more videos like this.
Keywords
inclusive classrooms , interoception , self-regulation , brain breaks , emotional self-regulation , social emotional skills , neurodiversity , mental health , trauma-informed approach , professional learningCategories
                            Audience
                                Educators
                        
                        
                            School level
                                Foundation - Year 1
,                                 Year 2 - Year 4
,                                 Year 5 - Year 6
,                                 Year 7 - Year 9
,                                 Year 10 - Year 12
                        
                        
                            Learning areas
Health and Physical Education                        
                        
                            General capabilities
Personal and Social Capability                        
                Details
                            Published by
                            Student Wellbeing Hub