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Year 7 - Year 9, Year 10 - Year 12

Strategies for developing and sustaining good health routines for adolescents.

Year 7 - Year 9, Year 10 - Year 12

Keeping a diary of your sleep patterns will help you identify your habits and what you can change to develop some good routines.

Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

Advice and strategies from Beyond Blue to on parenting and mental health.

Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

This family information sheet outlines the skills children need to become resilient.

Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

Find information on the eSafety website to help keep your children safe online.

Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

Cyberbullying is an important issue to discuss as a family or for supporting someone who has been affected by such behaviour.

Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

Find information on a range of online safety issues from the Raising Children Network website.

Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

This video from the Raising Children Network demonstrates one approach to discussing cyberbullying with your child.

Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

This website offers some advice to parents about the benefits and risks of teenagers using mobile phones.

Foundation - Year 1, Year 2 - Year 4, Year 5 - Year 6, Year 7 - Year 9, Year 10 - Year 12

The Raising Children network website offers useful information about building positive relationships with your child's school.