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There's a lot you can do to stop someone bullying you or someone else.

People of different backgrounds bring new information, ideas and viewpoints that help us understand ourselves and others.

Developing respectful, positive relationships can help you to feel connected to others, supported and safe.

You make lots of decisions every day. Some are simple choices such as what to eat for breakfast or what to pack for your school lunch, but others need more thought. Sometimes, bigger decisions are difficult. There may be pros and cons for each option. You might also be pressured by your friends into making a decision that you're not comfortable with.

The internet is part of our everyday lives and is a fantastic place to learn, connect with others and have fun. It's never been more important to be a good digital citizen and to behave online just as you do in the rest of your life. When you have a good understanding of what the internet can do, you can take steps to keep yourself safe from illegal content and unwanted content that makes you feel upset or unsafe.

Strong and healthy minds and bodies are important for learning and getting the most out of life.